Having a small pharmacy in your own garden is not only practical, but also not as complicated to implement as many might think. Which medicinal herbs can thrive particularly well in the home garden and what do you have to pay attention to?
Medicinal plants have ingredients that have an inhibiting or healing effect on the body. Especially today, when not everyone blindly trusts conventional medicine, alternative medicine and medicinal herbs are very popular.
Medicinal herbs are not only used in medicine, they are also often found in teas, cosmetics and bath additives. Medicinal herbs are also often used in dietary supplements that are intended to support various natural processes in the human body. At http://www.dr-peterhartig.de/ various nutritional supplements and their various areas of application are presented.
In herbal or homeopathic remedies, medicinal herbs are just as often an essential ingredient. For example in bladder and kidney tea or in cold baths.
But which medicinal herbs are particularly suitable for domestic cultivation?
Plant medicinal herbs in your own garden
marigolds
You can use marigolds not only as a medicinal plant, but also to give your garden bed a lush blooming accent. The flower of the marigold blooms in a bright yellow or orange. In addition, some summer flowers can really pack a punch.
The best time to plant marigolds is between March and April. They bear flowers quite quickly, which you can then pick.
Calendula as a remedy
The flowers of the calendula are boiled together with lard. This then creates the soothing and anti-inflammatory marigold ointment. Here are instructions on how to make marigold ointment yourself.
Effects of Calendula Ointment
- anti-inflammatory
- antibacterial
- antispasmodic
- decongestant
- cleaning
- promotes healing processes of the skin
- antispasmodic
- makes scars fade faster
Other benefits of calendula for theGarden
In addition to its healing properties, the marigold is also a popular plant for the garden to control pests. You can counteract snails in the garden in particular with the marigold. For this, the bed must be completely surrounded by the flowers. To avoid threadworms in the beds, it is sufficient if you regularly plant one or two flowers in the bed.
Lavender
Lavender is one of the most important medicinal herbs. The plant grows in a large bush and requires little maintenance. In order for the plant to grow permanently as a bush, it must be pruned regularly. (Pruning lavender - when and how?) What is special about this plant is its pleasant and soothing scent. When weeding the lavender bed, you should have a little pick-me-up with you. You can get pretty tired here very quickly.
Lavender can be sown as early as March. The fragrant plant likes it very sunny and sheltered from the wind. In addition, lavender prefers a calcareous and sandy soil.
Benefits of Lavender
- calming
- flatulent
- diuretic
- antispasmodic
- antiseptic
In aromatherapy, lavender is also often used to combat stress and sleep disorders. For babies with colic and general agitation, a lavender pillow can provide calmer nights.
Benefits of lavender in the garden
Lavender not only enchants us with its scent, but planted near roses, lavender even keeps aphids away.
Mint
Mint is well known for its healing effects on stomach problems. Delicious teas can be prepared with mint, but mint is also often used to give dishes the finishing touch. Mint is easily recognized by its smell. Rub the leaves a little and your hand will smell like fresh mint. There is now also a large selection of summer drinks that are spiced up with a fresh mint leaf.
Effects of Mint
- anti-inflammatory
- antispasmodic
- cooling
- refreshing
- circulation-enhancing
- against nausea
- bloating
- antiseptic
- stimulating
Mint in the garden
Mint likes fresh and loose soil, but is otherwise not particularly demanding. The downside is that mint grows like a weed. It is therefore advisable to divide and fence off a bed especially for the mint. Harvest the mintseveral times a year to keep it from spreading too much.
Broad plantain and buckhorn
These two medicinal herbs can be found in most natural gardens. Known by many to be bothersome weeds, the two plants have their wound-healing abilities.
Many know plantain as an additive in cough syrup. But buckhorn is also very well known for wound healing. In the case of injuries in nature or a mosquito bite, you only need to chew up a few plantain leaves and put them on the winch. The same applies to plantain. Simply chew and apply to the appropriate spot. Among other things, this also accelerates the healing process.
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Effects of plantain and plantain
- antibacterial
- blood cleansing
- anti-inflammatory
- expectorant
- diuretic
- decongestant
Chamomile
Chamomile is also one of the classic medicinal herbs and is easy to plant. It works wonderfully for colds and inflammation. For example, a rag soaked in chamomile tea helps with conjunctivitis when placed on the eye.
Effects of Chamomile
- anti-inflammatory
- calming
- diuretic
- antispasmodic
- pain relief
- blood cleansing
- drying
- antibacterial
- appetizing
In the past, chamomile was often found in the wild. But this is no longer the case nowadays. Chamomile loves to be close to grain. There, however, it is being fought acutely.
sage
Sage is originally native to the Mediterranean region, but also thrives in German latitudes. He likes it sunny and warm. Sage has a disinfecting effect and is therefore the ideal plant for sore throats and sore throats.
The untreated leaves can be poured over with boiling water. This is how a beneficial tea is created.
Effects of Sage
- disinfectant
- antibacterial
- styptic
- anti-inflammatory
- diuretic
- antispasmodic
Sage candies, which you can find in any well-stocked supermarket, also help with a sore throat.
Melissa
The lemon balm comes fromSouthern Europe. Because of its diverse healing properties, it has been planted in Central European gardens for a very long time. Once planted, it grows anew every year. Lemon balm is easily recognized by its fresh scent. In addition to mint, lemon balm is also often used in the kitchen as a refreshing extra.
Effects of Melissa
- stimulating
- encouraging
- relaxing
- antispasmodic
- Antifungal
- cooling
- antivirus
- painkiller
- sweaty
- antibacterial
Balm balm is also beneficial for nervous heart problems, sleep disorders, restlessness and irritability.
Thyme
Most people only know thyme from the kitchen, but thyme also has a disinfecting effect and helps with coughing. Thyme is relatively easy to care for and its leaves can be harvested well into winter.
In summer, thyme even has small, delicate pink flowers that are an eye-catcher in every herb garden.
Effects of thyme
- calming
- disinfectant
- anti-inflammatory
- antispasmodic
- expectorant
- painkiller
- stimulating
- antibacterial
The special strength of the thyme plant lies in the healing of the respiratory organs.
parsley
Parsley is also a classic in the kitchen, but also a medicinal herb. It contains a lot of vitamin C, strengthens the immune system and helps against spring tiredness. In addition, it stimulates digestion and has a diuretic effect.
Effects of Parsley
- diuretic
- antispasmodic
- expectorant
- appetizing
- blood cleansing
- draining
If you create a small herb bed in your garden at home or grow a few herb pots on the balcony, you always have your own small medicine cabinet within reach. In winter, when the herbs cannot be harvested fresh, dietary supplements can help strengthen the immune system and get fit through the cold season.